• MAY 29, 2025
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    Pancreatitis –  Everything You Need to Know

    Pancreatitis – Everything You Need to Know

    In India, pancreatitis is quite common among people, although it may sound like a complicated medical term, but it’s a condition where your pancreas becomes swollen or inflamed. The pancreas is a small organ behind your stomach that aids digestion and…

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    • APRIL 25, 2025
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    Learn Whether Spicy Foods Are Healthy for Digestion

    Learn Whether Spicy Foods Are Healthy for Digestion

    Indian food cannot be imagined without being spicy. We use a lot of spices and different flavours to cook our food. Be it rich curries or street food, spices like chili, black pepper, and ginger add taste and heat to our meals. However, did you know that spicy…

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    • DECEMBER 26, 2024
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    Impact of Dehydration on Diabetes| How to Prevent it

    Impact of Dehydration on Diabetes| How to Prevent it

    Effective diabetes management involves more than just controlling blood sugar levels. Hydration is one important but sometimes disregarded component. Diabetics’ blood sugar levels and general health can be greatly impacted by dehydration. In this blog,…

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    • NOVEMBER 24, 2024
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    7 Natural Ways to Overcome Acidity

    7 Natural Ways to Overcome Acidity

    Many individuals frequently suffer from acidity, particularly after consuming fatty or spicy foods. Heartburn, bloating, and indigestion are among the discomforts that can result from the stomach producing too much acid. Fortunately, there are a number of natural…

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    • NOVEMBER 24, 2024
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    Boosting Immunity With Food | A Guide For Diabetics

    Boosting Immunity With Food | A Guide For Diabetics

    Everyone needs a strong immune system, but those who have diabetes need it more than others. Improving your immunity might help you better manage your health because diabetes can make the body more susceptible to infections and diseases. Eating is one of the…

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    • OCTOBER 24, 2024
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    LDL Cholesterol – Symptoms, Causes and Treatment

    LDL Cholesterol – Symptoms, Causes and Treatment

    We all have heard the term “Cholesterol” and it is generally associated as a threat to our bodies. However, it is essential to first understand the concept of cholesterol. Cholesterol is a fat-like substance in our body, and it plays a role in various body…

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    • OCTOBER 24, 2024
    • 0
    Cardiac Attack – Symptoms, Causes and Treatment

    Cardiac Attack – Symptoms, Causes and Treatment

    A cardiac attack, commonly known as a heart attack, is a serious medical condition that happens when the blood flow to the heart muscle is blocked. This blockage prevents oxygen from reaching the heart, causing damage to the heart muscle. Understanding the symptoms…

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    • SEPTEMBER 24, 2024
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    Tips To Become Thyroid Smart

    Tips To Become Thyroid Smart

    Nowadays, thyroid disease affects people of all ages often. Your thyroid gland, which is found in your neck, is important for controlling energy levels, metabolism, and other body processes. Your life may alter dramatically if you comprehend and take care of…

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    • SEPTEMBER 24, 2024
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    Fatty Liver Disease | Symptoms, Cause, & Treatment

    Fatty Liver Disease | Symptoms, Cause, & Treatment

    In India, fatty liver disease is on the rise and is frequently associated with food and lifestyle choices. It happens when fat builds up in the liver, and if left untreated, it can cause more severe liver issues. Gaining knowledge about the signs, causes, and…

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    • AUGUST 19, 2024
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    Understanding the Various Types of Doctors

    Understanding the Various Types of Doctors

    In India, choosing the correct type of doctor is very important for your health. It is helpful to understand that each type of doctor specialises in a specific area, addressing various issues related to different organs and systems. Read this blog and explore…

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    • JUNE 25, 2024
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    Could Heat Therapy Be the Future Treatment for Depression?

    Could Heat Therapy Be the Future Treatment for Depression?

    Mental health is a very essential concept as with changing lifestyle, mental health is becoming a point of concern for many people. When it comes to mental health, new possibilities are emerging that could change the way we think about treating depression. Now,…

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    • MAY 29, 2024
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    How To Beat The Heat This Summer

    How To Beat The Heat This Summer

    As the summer sun shines high in the sky, staying cautious to avoid the heat in this scorching summer time is very essential. It becomes a priority especially for children and senior citizens. With soaring temperatures going beyond 40 degrees, taking accurate…

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    • JANUARY 20, 2024
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    How to Create Workout Plans By Goals

    How to Create Workout Plans By Goals

    Starting your fitness journey is like doing something big for your body and your overall health. Now, working out as per a personalised workout plan is very helpful and gives you immense benefits.  In this blog, we will talk about creating workout plans that…

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    • DECEMBER 23, 2023
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    Role of Pharmacists in Retail Patient Care

    Role of Pharmacists in Retail Patient Care

    When it comes to healthcare, pharmacists stand as unsung heroes, playing a key role in the well-being of retail patients. Beyond just recommending medications, pharmacists offer a wealth of knowledge, providing personalised consultations, medication education,…

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    • DECEMBER 23, 2023
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    Tips on recovering from injuries

    Tips on recovering from injuries

    Injuries are an unavoidable aspect of life, but the path to recovery need not be arduous. Whether it’s a minor sprain, a strain, or a more severe injury, the key to bouncing back lies in adopting the right approach and providing proper care.  Patience…

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    • NOVEMBER 23, 2023
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    Winter Checklist | Top Precaution in Winters

    Winter Checklist | Top Precaution in Winters

    Embracing the winter chill calls for more than just warm beverages and cozy blankets. In this tailored winter guide, let’s explore a personalized checklist to ensure your safety, warmth, and overall well-being during the colder months. Let’s delve…

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    • NOVEMBER 23, 2023
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    Importance of Indoor Plants

    Importance of Indoor Plants

    In the hustle and bustle of today’s fast-paced life, we often overlook the profound impact our surroundings can have on our overall well-being. Amid concrete landscapes, the integration of indoor plants into our living spaces emerges as a simple yet transformative…

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    • OCTOBER 22, 2023
    • 0
    Top 5 Protein Rich Food For a Healthy Body

    Top 5 Protein Rich Food For a Healthy Body

    In today’s fast-paced world, it’s no secret that our lifestyles and dietary habits are changing. With the constant hustle and bustle, maintaining a proper intake of essential nutrients, particularly protein, is becoming increasingly challenging. …

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    • OCTOBER 22, 2023
    • 0
    Best Vitamin B12 Foods To Add To Your Diet

    Best Vitamin B12 Foods To Add To Your Diet

    In our fast-paced lives, it’s easy to overlook the significance of certain essential vitamins and nutrients. One such important supplement is vitamin B12. Today, we will discuss vitamin B12, an essential nutrient that often doesn’t get the attention…

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    • SEPTEMBER 21, 2023
    • 0
    Tips to Remove Pimples Naturally

    Tips to Remove Pimples Naturally

    Pimples, those little skin imperfections, can be a real confidence dampener. So, how to get rid of these? Well, you don’t always need chemical-laden products to banish them from your life. Natural remedies can work wonders in dealing with pimples.  In…

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    • JULY 22, 2023
    • 0
    Break the Chains of Smoking With The Help Of Your Pharmacy

    Break the Chains of Smoking With The Help Of Your Pharmacy

    Smoking is a habit that affects millions of people worldwide, posing serious health risks and reducing overall quality of life. Breaking free from smoking is no easy task, but fortunately, your local pharmacy can be an invaluable resource on your journey to…

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    • JUNE 24, 2023
    • 0
    5 Super Tips To Stay Healthy This Monsoon

    5 Super Tips To Stay Healthy This Monsoon

    Who doesn’t love the beautiful showers of rain as the season brings relief from the scorching heat. However, it is also important to note that it may also pose certain health risks. In this blog, we will discuss five super tips to help you stay healthy and…

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    • JUNE 24, 2023
    • 0
    Drug Interactions You Must Know About

    Drug Interactions You Must Know About

    In today’s fast-paced world, it is not uncommon for individuals to be on multiple medications. Whether it’s for managing chronic conditions or treating acute illnesses, the use of multiple drugs has become increasingly prevalent. However, what many…

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    • MAY 26, 2023
    • 0
    Essential Vitamins and Supplements for Optimal Health

    Essential Vitamins and Supplements for Optimal Health

    India is a diverse country with unique dietary patterns and specific nutritional challenges. In the quest for a healthier lifestyle, vitamins and supplements play a crucial role in bridging the nutritional gaps that may exist in our diets. In this article, we…

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    • FEBRUARY 24, 2023
    • 0
    How To Maintain Healthy Lungs?

    How To Maintain Healthy Lungs?

    Chronic respiratory diseases are one of the most common diseases worldwide. This is due to a several factors such as air pollution, bad air quality, unhealthy diet, and smoking. According to the World Health Organization (WHO), lung diseases are a leading cause…

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    • JANUARY 24, 2023
    • 0
    Take care of your heart in winter

    Take care of your heart in winter

    Taking care of your heart during the cold winter months is crucial to maintaining overall health and well-being. One of the best ways to protect your heart is by staying active. Winter weather can make it harder to get outside for a walk or run, but there are…

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    • JANUARY 24, 2023
    • 0
    How Is Yoga Beneficial For You?

    How Is Yoga Beneficial For You?

    Yoga is an ancient practice that has been used for thousands of years to promote physical, mental, and spiritual well-being. It involves a combination of physical postures, breathing techniques, and meditation. There are many different types of yoga, each with…

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    • DECEMBER 26, 2022
    • 0
    An Insight Into Chronic Diseases, Causes, And Prevention

    An Insight Into Chronic Diseases, Causes, And Prevention

    Today, we shall discuss chronic diseases. What exactly is a chronic disease? Let’s start with understanding the concept. Any disease or illness that persists for more than a year falls within the general concept of chronic disease. The person frequently has…

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    • DECEMBER 26, 2022
    • 0
    Sleep Disorders- Types, Causes, And How To Prevent It

    Sleep Disorders- Types, Causes, And How To Prevent It

    Sleep disorders are common phenomena where people suffer from a lack of sleep and this hinders their overall health and daily activities. Several studies show that approximately 30-40% of adults experience insomnia. This includes 10-30% of females and 15-30%…

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    • NOVEMBER 23, 2022
    • 0
    Changes in physical and mental health due to aging

    Changes in physical and mental health due to aging

    Aging is inevitable, no one can skip the process of aging. Despite our best efforts to avoid it, aging is a natural process that gradually happens over time. Moreover, it may affect your general health in various physical and psychological ways. Additionally,…

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    • NOVEMBER 23, 2022
    • 0
    How modern lifestyle affects your health

    How modern lifestyle affects your health

    Modern lifestyle has changed the way we are leading our lives these days. Everything has become automated and has reduced the need for humans to do daily activities in natural ways. Modern life is expanding quickly because of technological advancements and social…

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    • OCTOBER 25, 2022
    • 0
    Virus Infection Causes And Treatment

    Virus Infection Causes And Treatment

    Our environment contains viruses in one form or the other. They are classified as the most prevalent biological species on Earth. But occasionally, these widely prevalent microorganisms interfere with the human body. One of the conditions that affect people…

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    • OCTOBER 25, 2022
    • 0
    Diabetes – A Public Danger

    Diabetes – A Public Danger

    Diabetes has prevailed as a public threat for many years. The menace has taken many lives and has been a major cause of several dysfunctions in the body. What exactly is Diabetes? Diabetes is a chronic condition brought on either by insufficient insulin production…

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    • SEPTEMBER 26, 2022
    • 0
    An Insight Into Gluten Allergy

    An Insight Into Gluten Allergy

    You must have heard the term ‘Gluten’ several times, right? So what exactly is gluten and is it for everyone? We will answer all your questions in this article. Gluten is a protein that is majorly found in a number of grains such as wheat, and barley, including…

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    • SEPTEMBER 26, 2022
    • 0
    Impact of smoking on organs

    Impact of smoking on organs

    As per recent surveys by the WHO (World Health Organisation), smoking tobacco kills about 8 million people every year worldwide. Furthermore, more than 7 million of these deaths occur due to direct tobacco use while the remaining 1.2 million are the result of…

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    • AUGUST 26, 2022
    • 0
    Fun activities to do with your child to help them grow and learn

    Fun activities to do with your child to help them grow and learn

    Do you have a toddler in your house? Then this is the blog for you! Raising a child all by yourself at home can be tedious, but wait you can make it fun too by engaging your child in some fun activities that they will surely enjoy.  Ensure that you make all…

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    • AUGUST 26, 2022
    • 0
    10 simple ways to deal with stress and destress yourself

    10 simple ways to deal with stress and destress yourself

    Nowadays, people are drastically coping with the menace of stress. With the level of lifestyle becoming hectic day by day, many people all over the globe are somehow dealing with stress one way or the other. So, if you are someone who is feeling stressed out…

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    • JULY 20, 2022
    • 0
    How to Avoid Food Poisoning This Summer?

    How to Avoid Food Poisoning This Summer?

    Summers are here and along with perks like refreshing drinks, juicy fruits, evening breeze, it brings us upset stomachs, diarrhea which sometimes leads to food poisoning. We have always lost a lot of water to the summer heat, thus it is imperative that we take…

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    • JULY 10, 2022
    • 0
    How to Fight Dehydration This Summer?

    How to Fight Dehydration This Summer?

    Summer heat can make you feel exhausted, the scorching heat of summer is here to drain the hydration out of our bodies. With the summer heat in full swing, we can’t think of a better time to start talking about preventing dehydration. Overview Dehydration…

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    • MAY 28, 2022
    • 0
    Diabetes and Blood Pressure are Silent Killers   

    Diabetes and Blood Pressure are Silent Killers   

    Diabetes and high blood pressure are lifestyle diseases, often called silent killers, as people with diabetes and high blood pressure don’t have any obvious symptoms at first. Diabetes and high blood pressure are linked to each other and often go hand…

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    • MAY 25, 2022
    • 0
    5 Major Organs of the Body

    5 Major Organs of the Body

    An organ is a group of tissues arranged to form a structural unit specialized to perform a common function. Tissues are a group of structurally similar cells that perform the same function, and tissues of different types combine to form an organ. Brain, heart,…

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    • MAY 25, 2022
    • 0
    Lifestyle Diseases- Global Killer

    Lifestyle Diseases- Global Killer

    Lifestyle diseases, also known as non-communicable diseases, are defined as the diseases associated with a person’s day-to-day habits. Over the last few decades, our lifestyle has changed drastically; lack of physical activity, unhealthy diet, and smoking…

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