As per recent surveys by the WHO (World Health Organisation), smoking tobacco kills about 8 million people every year worldwide. Furthermore, more than 7 million of these deaths occur due to direct tobacco use while the remaining 1.2 million are the result of non-smokers who are exposed to second-hand smoke.
This is a drastic figure and must be taken seriously by people who are habitual smokers. Addiction to smoking can lead to the disruption of regular body functions and organs.
Everyone is aware that smoking and using tobacco are unhealthy, but are you aware of how harmful they are? Understanding your risks is crucial, so next, let’s discuss the major five organs that suffer the most negative impacts of smoking.
5 organs that need to be saved from smoking
Here’s a quick list of 5 organs that have adverse impacts due to smoking-
- Heart – Smoking affects the heart in a very serious way, it hardens and narrows the arteries resulting in blood thickening and clotting. This ultimately leads to a heart attack. Smoking is also a major cause of heart disease in people all over the world and is also responsible for cardiovascular diseases that hinder the functioning of blood vessels.
- Lungs – The lungs are the most obvious organ that gets severely affected due to serious smoking habits. It is one of the primary factors that damage the tiny air sacs in our lungs that can cause respiratory conditions like asthma and tract infections. Moreover, people who are avid smokers are more likely to have cancer in the lung, pancreas, liver, mouth, and bladder.
- Mouth – Smoking is also accountable for bad oral hygiene. For example, when you indulge in regular smoking it causes your teeth and gums to decay. It also weakens the gums which can cause loss of teeth and eventually lead to tooth decomposition. Moreover, excessive smoking of tobacco can also lead to mouth cancer.
- Reproductive organs – The list doesn’t just end here! Excessive smoking of tobacco can cause infertility because the chemicals released during smoking can harm the male sperm count and female egg cells along with the genetic composition they possess. It can also cause early menopause in women and might show symptoms of erectile dysfunction in men.
- Nervous system – There is escaping the fact that smoking has severe impacts on our nervous system. People who are frequent smokers experience high levels of anxiety, fatigue, and depression as compared to non-smokers. Cigarettes contain nicotine that disrupts normal brain functioning and can cause blurry vision, and hamper your taste and smell capabilities.
Are e-cigarettes a safe option?
Absolutely not! Smoking in any form is dangerous for you. These might contain toxic chemicals as a usual cigarette would contain. It is better to quit every form of smoking to lead a healthy lifestyle.
Smoking can have serious consequences on your body and mind. It has many harmful chemicals out of which nicotine is the major contributor. To stop using cigarettes completely is the best thing you can do for your health. Avoid becoming addicted to nicotine and start with quitting the menace of smoking. It will have a positive change on your body and well-being. Even if it won’t be simple, it will be worth it!Leave a reply