Embracing the winter chill calls for more than just warm beverages and cozy blankets. In this tailored winter guide, let’s explore a personalized checklist to ensure your safety, warmth, and overall well-being during the colder months. Let’s delve…
Read more
In the hustle and bustle of today’s fast-paced life, we often overlook the profound impact our surroundings can have on our overall well-being. Amid concrete landscapes, the integration of indoor plants into our living spaces emerges as a simple yet transformative…
Read more
In today’s fast-paced world, it’s no secret that our lifestyles and dietary habits are changing. With the constant hustle and bustle, maintaining a proper intake of essential nutrients, particularly protein, is becoming increasingly challenging. …
Read more
In our fast-paced lives, it’s easy to overlook the significance of certain essential vitamins and nutrients. One such important supplement is vitamin B12. Today, we will discuss vitamin B12, an essential nutrient that often doesn’t get the attention…
Read more
Pimples, those little skin imperfections, can be a real confidence dampener. So, how to get rid of these? Well, you don’t always need chemical-laden products to banish them from your life. Natural remedies can work wonders in dealing with pimples. In…
Read more
Studies show that high cholesterol levels can pose a risk to your heart health. However, it’s important to know that you don’t always need medication to lower your cholesterol. Natural remedies can be remarkably effective. In this blog, we will…
Read more
Conjunctivitis, commonly known as “eye flu,” affects countless individuals globally, causing discomfort and frustration in the eyes. Understanding its causes, identifying symptoms, and learning about effective treatments are important to managing…
Read more
With monsoon hitting the country for the past three months, it also comes with one of its inevitable health threats- Dengue. It is a fever which affects millions worldwide, particularly in tropical and subtropical regions like India. Climate, urbanisation, and…
Read more
As individuals age, their mental health and emotional well-being become increasingly important for maintaining a fulfilling and enjoyable life. Senior citizens face unique challenges that can impact their mental well-being, such as adjusting to retirement, coping…
Read more
Smoking is a habit that affects millions of people worldwide, posing serious health risks and reducing overall quality of life. Breaking free from smoking is no easy task, but fortunately, your local pharmacy can be an invaluable resource on your journey to…
Read more
Who doesn’t love the beautiful showers of rain as the season brings relief from the scorching heat. However, it is also important to note that it may also pose certain health risks. In this blog, we will discuss five super tips to help you stay healthy and…
Read more
In today’s fast-paced world, it is not uncommon for individuals to be on multiple medications. Whether it’s for managing chronic conditions or treating acute illnesses, the use of multiple drugs has become increasingly prevalent. However, what many…
Read more
India is a diverse country with unique dietary patterns and specific nutritional challenges. In the quest for a healthier lifestyle, vitamins and supplements play a crucial role in bridging the nutritional gaps that may exist in our diets. In this article, we…
Read more
Muscle pain and cramps are common issues that can disrupt our daily lives and hinder our overall well-being. Understanding the causes, prevention strategies, and management techniques for these conditions is essential for finding relief and maintaining a healthy…
Read more
In today’s fast-paced world, people often prioritise their work over their health. They tend to ignore their health concerns until they become serious and require medical attention. However, having a family doctor can help prevent such situations from…
Read more
Running and swimming are two of the most popular forms of exercise for people of all ages and fitness levels. Both of these activities offer a wide range of physical and mental benefits that make them great choices for anyone looking to improve their overall…
Read more
Have you ever experienced a headache, stomachache, or aches and pains in your body? These are just some of the indications that your body is sending you. Learning to understand these signals is important for maintaining good health and preventing illnesses. …
Read more
Obesity is a growing concern worldwide, affecting people of all ages and backgrounds. It is a medical condition that occurs when a person carries an excessive amount of body fat, to the point where it negatively affects their health. Obesity can increase the…
Read more
Utensils are an essential part of any kitchen and can have a significant impact on the quality of your cooking, the efficiency of your food preparation, and your health patterns. When it comes to cooking utensils, choosing the right ones can have a significant…
Read more
Chronic respiratory diseases are one of the most common diseases worldwide. This is due to a several factors such as air pollution, bad air quality, unhealthy diet, and smoking. According to the World Health Organization (WHO), lung diseases are a leading cause…
Read more
Taking care of your heart during the cold winter months is crucial to maintaining overall health and well-being. One of the best ways to protect your heart is by staying active. Winter weather can make it harder to get outside for a walk or run, but there are…
Read more
Yoga is an ancient practice that has been used for thousands of years to promote physical, mental, and spiritual well-being. It involves a combination of physical postures, breathing techniques, and meditation. There are many different types of yoga, each with…
Read more
Today, we shall discuss chronic diseases. What exactly is a chronic disease? Let’s start with understanding the concept. Any disease or illness that persists for more than a year falls within the general concept of chronic disease. The person frequently has…
Read more
Sleep disorders are common phenomena where people suffer from a lack of sleep and this hinders their overall health and daily activities. Several studies show that approximately 30-40% of adults experience insomnia. This includes 10-30% of females and 15-30%…
Read more
Aging is inevitable, no one can skip the process of aging. Despite our best efforts to avoid it, aging is a natural process that gradually happens over time. Moreover, it may affect your general health in various physical and psychological ways. Additionally,…
Read more
Modern lifestyle has changed the way we are leading our lives these days. Everything has become automated and has reduced the need for humans to do daily activities in natural ways. Modern life is expanding quickly because of technological advancements and social…
Read more
Our environment contains viruses in one form or the other. They are classified as the most prevalent biological species on Earth. But occasionally, these widely prevalent microorganisms interfere with the human body. One of the conditions that affect people…
Read more
Diabetes has prevailed as a public threat for many years. The menace has taken many lives and has been a major cause of several dysfunctions in the body. What exactly is Diabetes? Diabetes is a chronic condition brought on either by insufficient insulin production…
Read more
You must have heard the term ‘Gluten’ several times, right? So what exactly is gluten and is it for everyone? We will answer all your questions in this article. Gluten is a protein that is majorly found in a number of grains such as wheat, and barley, including…
Read more
As per recent surveys by the WHO (World Health Organisation), smoking tobacco kills about 8 million people every year worldwide. Furthermore, more than 7 million of these deaths occur due to direct tobacco use while the remaining 1.2 million are the result of…
Read more
Do you have a toddler in your house? Then this is the blog for you! Raising a child all by yourself at home can be tedious, but wait you can make it fun too by engaging your child in some fun activities that they will surely enjoy. Ensure that you make all…
Read more
Nowadays, people are drastically coping with the menace of stress. With the level of lifestyle becoming hectic day by day, many people all over the globe are somehow dealing with stress one way or the other. So, if you are someone who is feeling stressed out…
Read more
Summers are here and along with perks like refreshing drinks, juicy fruits, evening breeze, it brings us upset stomachs, diarrhea which sometimes leads to food poisoning. We have always lost a lot of water to the summer heat, thus it is imperative that we take…
Read more
Summer heat can make you feel exhausted, the scorching heat of summer is here to drain the hydration out of our bodies. With the summer heat in full swing, we can’t think of a better time to start talking about preventing dehydration. Overview Dehydration…
Read more
Diabetes and high blood pressure are lifestyle diseases, often called silent killers, as people with diabetes and high blood pressure don’t have any obvious symptoms at first. Diabetes and high blood pressure are linked to each other and often go hand…
Read more
An organ is a group of tissues arranged to form a structural unit specialized to perform a common function. Tissues are a group of structurally similar cells that perform the same function, and tissues of different types combine to form an organ. Brain, heart,…
Read more
Lifestyle diseases, also known as non-communicable diseases, are defined as the diseases associated with a person’s day-to-day habits. Over the last few decades, our lifestyle has changed drastically; lack of physical activity, unhealthy diet, and smoking…
Read more 3 B Race Course, Dehradun,
Uttarakhand 248001, India
+91-9897529990, +91-9897314102
rinkomedicosddn@gmail.com
Timing 09.00am – 08.30pm
