• JANUARY 24, 2023
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    Take care of your heart in winter

    Take care of your heart in winter

    Taking care of your heart during the cold winter months is crucial to maintaining overall health and well-being. One of the best ways to protect your heart is by staying active. Winter weather can make it harder to get outside for a walk or run, but there are…

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    • JANUARY 24, 2023
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    How Is Yoga Beneficial For You?

    How Is Yoga Beneficial For You?

    Yoga is an ancient practice that has been used for thousands of years to promote physical, mental, and spiritual well-being. It involves a combination of physical postures, breathing techniques, and meditation. There are many different types of yoga, each with…

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    • NOVEMBER 23, 2022
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    Changes in physical and mental health due to aging

    Changes in physical and mental health due to aging

    Aging is inevitable, no one can skip the process of aging. Despite our best efforts to avoid it, aging is a natural process that gradually happens over time. Moreover, it may affect your general health in various physical and psychological ways. Additionally,…

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    • NOVEMBER 23, 2022
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    How modern lifestyle affects your health

    How modern lifestyle affects your health

    Modern lifestyle has changed the way we are leading our lives these days. Everything has become automated and has reduced the need for humans to do daily activities in natural ways. Modern life is expanding quickly because of technological advancements and social…

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    • OCTOBER 25, 2022
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    Virus Infection Causes And Treatment

    Virus Infection Causes And Treatment

    Our environment contains viruses in one form or the other. They are classified as the most prevalent biological species on Earth. But occasionally, these widely prevalent microorganisms interfere with the human body. One of the conditions that affect people…

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    • OCTOBER 25, 2022
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    Diabetes – A Public Danger

    Diabetes – A Public Danger

    Diabetes has prevailed as a public threat for many years. The menace has taken many lives and has been a major cause of several dysfunctions in the body. What exactly is Diabetes? Diabetes is a chronic condition brought on either by insufficient insulin production…

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    • SEPTEMBER 26, 2022
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    An Insight Into Gluten Allergy

    An Insight Into Gluten Allergy

    You must have heard the term ‘Gluten’ several times, right? So what exactly is gluten and is it for everyone? We will answer all your questions in this article. Gluten is a protein that is majorly found in a number of grains such as wheat, and barley, including…

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    • SEPTEMBER 26, 2022
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    Impact of smoking on organs

    Impact of smoking on organs

    As per recent surveys by the WHO (World Health Organisation), smoking tobacco kills about 8 million people every year worldwide. Furthermore, more than 7 million of these deaths occur due to direct tobacco use while the remaining 1.2 million are the result of…

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    • JULY 20, 2022
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    How to Avoid Food Poisoning This Summer?

    How to Avoid Food Poisoning This Summer?

    Summers are here and along with perks like refreshing drinks, juicy fruits, evening breeze, it brings us upset stomachs, diarrhea which sometimes leads to food poisoning. We have always lost a lot of water to the summer heat, thus it is imperative that we take…

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    • JULY 10, 2022
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    How to Fight Dehydration This Summer?

    How to Fight Dehydration This Summer?

    Summer heat can make you feel exhausted, the scorching heat of summer is here to drain the hydration out of our bodies. With the summer heat in full swing, we can’t think of a better time to start talking about preventing dehydration. Overview Dehydration…

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    • MAY 28, 2022
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    Diabetes and Blood Pressure are Silent Killers   

    Diabetes and Blood Pressure are Silent Killers   

    Diabetes and high blood pressure are lifestyle diseases, often called silent killers, as people with diabetes and high blood pressure don’t have any obvious symptoms at first. Diabetes and high blood pressure are linked to each other and often go hand…

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    • MAY 25, 2022
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    5 Major Organs of the Body

    5 Major Organs of the Body

    An organ is a group of tissues arranged to form a structural unit specialized to perform a common function. Tissues are a group of structurally similar cells that perform the same function, and tissues of different types combine to form an organ. Brain, heart,…

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    • MAY 25, 2022
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    Lifestyle Diseases- Global Killer

    Lifestyle Diseases- Global Killer

    Lifestyle diseases, also known as non-communicable diseases, are defined as the diseases associated with a person’s day-to-day habits. Over the last few decades, our lifestyle has changed drastically; lack of physical activity, unhealthy diet, and smoking…

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