• MAY 29, 2024
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    How To Beat The Heat This Summer

    How To Beat The Heat This Summer

    As the summer sun shines high in the sky, staying cautious to avoid the heat in this scorching summer time is very essential. It becomes a priority especially for children and senior citizens. With soaring temperatures going beyond 40 degrees, taking accurate…

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    • MAY 29, 2024
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    Tips For Prevention From Dengue

    Tips For Prevention From Dengue

    With the monsoon season upcoming soon, the chances of dengue rises like never before. This is the major time when dengue is on peak. Dengue fever is a serious illness transmitted by mosquitoes. With no specific treatment available, prevention is key to avoiding…

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    • JANUARY 20, 2024
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    A Guide to Enhancing Workplace Environment

    A Guide to Enhancing Workplace Environment

    In the hustle and bustle of the modern workplace, creating and maintaining a positive environment is helpful for the success and happiness of both employees and the organisation. A positive workplace not only improves productivity but also boosts morale and…

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    • JANUARY 20, 2024
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    How to Create Workout Plans By Goals

    How to Create Workout Plans By Goals

    Starting your fitness journey is like doing something big for your body and your overall health. Now, working out as per a personalised workout plan is very helpful and gives you immense benefits.  In this blog, we will talk about creating workout plans that…

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    • DECEMBER 23, 2023
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    Role of Pharmacists in Retail Patient Care

    Role of Pharmacists in Retail Patient Care

    When it comes to healthcare, pharmacists stand as unsung heroes, playing a key role in the well-being of retail patients. Beyond just recommending medications, pharmacists offer a wealth of knowledge, providing personalised consultations, medication education,…

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    • DECEMBER 23, 2023
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    Tips on recovering from injuries

    Tips on recovering from injuries

    Injuries are an unavoidable aspect of life, but the path to recovery need not be arduous. Whether it’s a minor sprain, a strain, or a more severe injury, the key to bouncing back lies in adopting the right approach and providing proper care.  Patience…

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    • NOVEMBER 23, 2023
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    Winter Checklist | Top Precaution in Winters

    Winter Checklist | Top Precaution in Winters

    Embracing the winter chill calls for more than just warm beverages and cozy blankets. In this tailored winter guide, let’s explore a personalized checklist to ensure your safety, warmth, and overall well-being during the colder months. Let’s delve…

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    • NOVEMBER 23, 2023
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    Importance of Indoor Plants

    Importance of Indoor Plants

    In the hustle and bustle of today’s fast-paced life, we often overlook the profound impact our surroundings can have on our overall well-being. Amid concrete landscapes, the integration of indoor plants into our living spaces emerges as a simple yet transformative…

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    • OCTOBER 22, 2023
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    Top 5 Protein Rich Food For a Healthy Body

    Top 5 Protein Rich Food For a Healthy Body

    In today’s fast-paced world, it’s no secret that our lifestyles and dietary habits are changing. With the constant hustle and bustle, maintaining a proper intake of essential nutrients, particularly protein, is becoming increasingly challenging. …

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    • OCTOBER 22, 2023
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    Best Vitamin B12 Foods To Add To Your Diet

    Best Vitamin B12 Foods To Add To Your Diet

    In our fast-paced lives, it’s easy to overlook the significance of certain essential vitamins and nutrients. One such important supplement is vitamin B12. Today, we will discuss vitamin B12, an essential nutrient that often doesn’t get the attention…

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    • SEPTEMBER 21, 2023
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    Tips to Remove Pimples Naturally

    Tips to Remove Pimples Naturally

    Pimples, those little skin imperfections, can be a real confidence dampener. So, how to get rid of these? Well, you don’t always need chemical-laden products to banish them from your life. Natural remedies can work wonders in dealing with pimples.  In…

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    • SEPTEMBER 21, 2023
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    Effective Tips To Reduce Cholesterol

    Effective Tips To Reduce Cholesterol

    Studies show that high cholesterol levels can pose a risk to your heart health. However, it’s important to know that you don’t always need medication to lower your cholesterol. Natural remedies can be remarkably effective.  In this blog, we will…

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    • JUNE 24, 2023
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    5 Super Tips To Stay Healthy This Monsoon

    5 Super Tips To Stay Healthy This Monsoon

    Who doesn’t love the beautiful showers of rain as the season brings relief from the scorching heat. However, it is also important to note that it may also pose certain health risks. In this blog, we will discuss five super tips to help you stay healthy and…

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    • JUNE 24, 2023
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    Drug Interactions You Must Know About

    Drug Interactions You Must Know About

    In today’s fast-paced world, it is not uncommon for individuals to be on multiple medications. Whether it’s for managing chronic conditions or treating acute illnesses, the use of multiple drugs has become increasingly prevalent. However, what many…

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    • FEBRUARY 24, 2023
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    How Choosing Kitchen Utensils Play a Major Role in Your Health?

    How Choosing Kitchen Utensils Play a Major Role in Your Health?

    Utensils are an essential part of any kitchen and can have a significant impact on the quality of your cooking, the efficiency of your food preparation, and your health patterns. When it comes to cooking utensils, choosing the right ones can have a significant…

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    • FEBRUARY 24, 2023
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    How To Maintain Healthy Lungs?

    How To Maintain Healthy Lungs?

    Chronic respiratory diseases are one of the most common diseases worldwide. This is due to a several factors such as air pollution, bad air quality, unhealthy diet, and smoking. According to the World Health Organization (WHO), lung diseases are a leading cause…

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    • JANUARY 24, 2023
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    Take care of your heart in winter

    Take care of your heart in winter

    Taking care of your heart during the cold winter months is crucial to maintaining overall health and well-being. One of the best ways to protect your heart is by staying active. Winter weather can make it harder to get outside for a walk or run, but there are…

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    • JANUARY 24, 2023
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    How Is Yoga Beneficial For You?

    How Is Yoga Beneficial For You?

    Yoga is an ancient practice that has been used for thousands of years to promote physical, mental, and spiritual well-being. It involves a combination of physical postures, breathing techniques, and meditation. There are many different types of yoga, each with…

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    • NOVEMBER 23, 2022
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    Changes in physical and mental health due to aging

    Changes in physical and mental health due to aging

    Aging is inevitable, no one can skip the process of aging. Despite our best efforts to avoid it, aging is a natural process that gradually happens over time. Moreover, it may affect your general health in various physical and psychological ways. Additionally,…

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    • NOVEMBER 23, 2022
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    How modern lifestyle affects your health

    How modern lifestyle affects your health

    Modern lifestyle has changed the way we are leading our lives these days. Everything has become automated and has reduced the need for humans to do daily activities in natural ways. Modern life is expanding quickly because of technological advancements and social…

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    • OCTOBER 25, 2022
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    Virus Infection Causes And Treatment

    Virus Infection Causes And Treatment

    Our environment contains viruses in one form or the other. They are classified as the most prevalent biological species on Earth. But occasionally, these widely prevalent microorganisms interfere with the human body. One of the conditions that affect people…

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    • OCTOBER 25, 2022
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    Diabetes – A Public Danger

    Diabetes – A Public Danger

    Diabetes has prevailed as a public threat for many years. The menace has taken many lives and has been a major cause of several dysfunctions in the body. What exactly is Diabetes? Diabetes is a chronic condition brought on either by insufficient insulin production…

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    • SEPTEMBER 26, 2022
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    An Insight Into Gluten Allergy

    An Insight Into Gluten Allergy

    You must have heard the term ‘Gluten’ several times, right? So what exactly is gluten and is it for everyone? We will answer all your questions in this article. Gluten is a protein that is majorly found in a number of grains such as wheat, and barley, including…

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    • SEPTEMBER 26, 2022
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    Impact of smoking on organs

    Impact of smoking on organs

    As per recent surveys by the WHO (World Health Organisation), smoking tobacco kills about 8 million people every year worldwide. Furthermore, more than 7 million of these deaths occur due to direct tobacco use while the remaining 1.2 million are the result of…

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    • JULY 20, 2022
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    How to Avoid Food Poisoning This Summer?

    How to Avoid Food Poisoning This Summer?

    Summers are here and along with perks like refreshing drinks, juicy fruits, evening breeze, it brings us upset stomachs, diarrhea which sometimes leads to food poisoning. We have always lost a lot of water to the summer heat, thus it is imperative that we take…

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    • JULY 10, 2022
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    How to Fight Dehydration This Summer?

    How to Fight Dehydration This Summer?

    Summer heat can make you feel exhausted, the scorching heat of summer is here to drain the hydration out of our bodies. With the summer heat in full swing, we can’t think of a better time to start talking about preventing dehydration. Overview Dehydration…

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    • MAY 28, 2022
    • 0
    Diabetes and Blood Pressure are Silent Killers   

    Diabetes and Blood Pressure are Silent Killers   

    Diabetes and high blood pressure are lifestyle diseases, often called silent killers, as people with diabetes and high blood pressure don’t have any obvious symptoms at first. Diabetes and high blood pressure are linked to each other and often go hand…

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    • MAY 25, 2022
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    5 Major Organs of the Body

    5 Major Organs of the Body

    An organ is a group of tissues arranged to form a structural unit specialized to perform a common function. Tissues are a group of structurally similar cells that perform the same function, and tissues of different types combine to form an organ. Brain, heart,…

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    • MAY 25, 2022
    • 0
    Lifestyle Diseases- Global Killer

    Lifestyle Diseases- Global Killer

    Lifestyle diseases, also known as non-communicable diseases, are defined as the diseases associated with a person’s day-to-day habits. Over the last few decades, our lifestyle has changed drastically; lack of physical activity, unhealthy diet, and smoking…

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